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Task 1.

Week 1.

Monday.
Morning afternoon afternoon tea leaf leaf: Apple and cinnamon bark muffins.
luncheon: Ham and salad (tomato, cucumber, lettuce) wraps.
good afternoon tea: cultivated carrot and cultivated celery sticks with hommus dip.
1 go fruit, 2 processs veg.

Tuesday.
Morning tea: upstart seasonal worker fruit with cubed cheese.
Lunch: Lasagne with garden salad.
good afternoon tea: Cruskits with a cream of toppings.
1 go fruit, 1 serve vegetable, 2 serves carbohydrate, 1 serve dairy.

Wednesday.
Morning tea: Raisin and wholemeal butte ruby-red bread.
Lunch: chicken and vegetable stir fry.
Afternoon tea: assorted rice/corn thins.
2 serves carbohydrate, 1 serve white-hot meat, 1 serve dairy.

Thursday.
Morning tea: yoghurt and tinned fruit.
Lunch: Hungarian beef goulash with diced potato.
Afternoon tea: pikelets with jam.
1 serve dairy, 1 serve red meat, 2 serves carbohydrate.

Friday.
Morning tea: carrot cake.
Lunch: lamb and tomato stew.
Afternoon tea: fruit and vegetable record book with tzatziki dip.
1 serve carbohydrate, 1 serve red meat, 1 serve fruit, 2 serves vegetable.

Week 2.

Monday.
Morning tea: Scones with cream and jam.
Lunch: Vegetarian Pizza.
Afternoon tea: Fresh seasonal fruit and cubed cheese.
2 serves carbohydrates, 1 serve vegetable, 1 serve fruit, 1 serve dairy.

Tuesday.




Morning tea: Apple and cinnamon muffins.
Lunch: Tomato and cucumber salad.
Afternoon tea: Pikelets with jam.
1 serve fruit, 2 serves carbohydrate, 1 serve vegetable,

Wednesday.
Morning tea: Raisin and wholemeal buttered bread.
Lunch: Tuna Mornay.
Afternoon tea: yogurt and tinned fruit.
1 serve carbohydrate, 1 serve white meat, 2 serves dairy, 1 serve fruit.

Thursday.
Morning tea: Carrot cake.
Lunch: Spaghetti Bolognese.
Afternoon tea: Fruit and vegetable platter with tzatziki dip.
2 serves carbohydrate, 1 serve red meat, 1 serve fruit, 1 serve vegetable.

Friday.
Morning tea: Cruskits with a selection of toppings.
Lunch: Chicken nuggets with steamed vegetables and gravy....If you want to get a full essay, order it on our website: Orderessay



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