Exercise Physiology

exercise physiology Endurance plays a major role in many athletic activities. Without endurance discipline, many athletes would not be able to compete in their respective sports. Endurance teach involves low resistance and high repetitions, but what exactly does this do to your body and how does it do it? For starters, endurance training increases the level of true(p) aerobic enzymes, which ar needed for the breakdown of fuels to produce energy. Enzymes ar proteins that speed up metabolic reactions; they release and transfer energy.

Enzymes are influenced by many factors: 1) Temperature- activity is increased when the muscles are warm, because change up before the actual activity is in legality important 2) Acidity- lower Ph levels reduces enzyme activity, leading to fatigue 3) Fuel- enzymes lose it faster when they have more fuel The faster the enzyme stand out breakdown your body’s fuel, the faster you will sweep through energy. Training also increas...If you want to get a replete(p) essay, set up it on our website: OrderEssay.net

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